Archive for the ‘Health + Wellness’ Category
Thann Oriental Detoxifying Ritual
Usher in the New Year with our seasonal promotion of the month – Thann Oriental Detoxifying Ritual to purify and encourage the free flow of positive energy throughout the body. Thann Oriental Detoxifying Ritual 2HRSA distinctive signature treatment, rich in mineral salts and citrus oil blends to gently rejuvenate the skin. This mild scrub stimulates the …
5 Tips For Managing Pregnancy Back Pain
A recent study suggests 73% pregnancies will begin and end with a debilitating pregnancy back pain and pelvic pain. This pain can even continue post pregnancy. As Certified Massage Therapist at Thann Sanctuary Spa, we have seen our share (and experienced our own) pregnancy back pain. It isn’t fun!…
Cure Muscle Soreness
Do postworkout ice baths really stop muscle soreness? Yes, according to a new review article published in The Cochrane Library. Cold water immersion (CWI) can help reduce muscle soreness between 15 and 20 percent in the 24 to 96 hours after an …
The Top Power Foods For You
If you’re wondering why you’re tired after a full night’s sleep, or jittery even without a venti latte, the answer might be on your plate.
“Marginal nutritional deficiencies may make you feel ‘under the weather,’” says Elizabeth Somer, R.D., author of “Eat Your …
Massage for Happier, Healthier Life
We frequently encounter the perception that massage exists solely as a pursuit of idle luxury. Often even well-educated clients only “treat” themselves a few times a year, but anyone remotely interested in overall health ought to investigate the beneficial effects of massage first hand.
Many writings from our ancient civilizations describe the healing benefits of intentional …
Voted as one of the Top Best Spas in the world by Conde Nast Traveler, THANN SANCTUARY offers a wide range of treatments and products aim to soothe and calm the mind, bring the emotions into balance and ease strains, tension and blockages in the body and skin.
Our retail associates and our therapists are passionate with what they do, and are certified with extensive knowledge in anatomy, aromatherapy and massage techniques. Drop by today and embark on a holistic journey for your body, mind and spirit.
